Anxiety Lifestyle Resolutions

    New Years Resolutions 2018

    17/05/2018
    MagpieMagpie

    I’ve had quite a tough year so far and I wasn’t really up for putting myself under extra pressure by doing lots of New Year’s Resolutions, but as I’ve started a new job this month and am feeling a bit more back to myself, I decided my New Year will start in June 2018 and so will my new habits!

    Many of them are the same as 2017, I found last year to be one of the most difficult and damaging to my mental health and the start of 2018 wasn’t any better, but everything is on the up and I’m excited to step into my new role with positivity. Once I’ve started to put all of the below into practice I know it will give me the drive to create the life I’ve always dreamed of.

    1. Get Driving Licence

    This has been going on long enough and I hope in a couple of months to start studying, I’m gonna give myself one month of hardcore study and then book in my theory test. This might take a week, or it might take months, either way I’ll get prepared and I’ll aim to be ready no matter what happens.

    Driving

    2. Do Yoga Everyday

    I’ve started back doing Yoga at home and I love it! It’s more for my Mental Health as opposed to fitness. I find we live in a world where people are cruel, mean and just plain wicked. Some think this should be acceptable, I can assure you I do not!!! To help me feel grounded and protect myself, I will be doing yoga every evening after work and in the mornings I will listen to positive affirmations. 

    If you struggle with your mental health, I urge you to try it. I started with the 30 day yoga challenge with “Yoga with Adriene” and I loved it!

    Yoga

    3. Surround Myself with Like Minded people.

    I’m a very social person and love meeting and chatting with new people. Over the past 3 years, since moving to Jersey, I’ve found it quite hard to connect with like minded people. This I feel is due to my current lifestyle so I’m keen try new things and join classes in the hopes of broadening my circle. 

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